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NAD+ Anxiety Treatment

How Can NAD+ Help Anxiety?

In the wake of the Covid-19 pandemic, anxiety has surged to unprecedented levels, affecting individuals across the globe. This overwhelming emotional state can be incredibly debilitating, and it’s important to acknowledge that anxiety is a common human experience. However, when anxiety becomes chronic and interferes with daily life, seeking intervention is crucial. At EliteVita, we understand the profound impact that anxiety can have on both mental and physical well-being, and we’re here to offer a solution that may provide relief: NAD+ therapy.

NAD+, or Nicotinamide Adenine Dinucleotide, plays a pivotal role in the body by facilitating the transfer of electrons between cells. This intricate process is essential for regulating metabolism and sustaining optimal energy levels. However, what sets NAD+ apart is its influence on a remarkable enzyme called SIRT 1. This enzyme holds the key to enhancing resilience against both physical and psychological illnesses.

NAD+ therapy, administered through a drip, offers multifaceted benefits to those grappling with anxiety. One of its most noteworthy effects is its ability to promote the release of crucial neurotransmitters in the brain, such as serotonin and endorphins. The significance of this lies in the fact that increasing serotonin levels is a well-established medical approach to managing anxiety. When combined with counselling, this approach can yield remarkable results, offering individuals a comprehensive solution to tackle their anxiety.

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Empower your body to handle stress, monitor your heart’s activity, and assess the physiological impact of mental exertion.
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NAD+ IV Therapy
NAD+ IV therapy is designed to support energy production, mental clarity, and cellular repair, often used for anti-aging and overall wellness.
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Vibroacoustic Therapy (Satori)
The Satori chair uses sound and vibration frequencies to promote deep relaxation, reduce stress, and enhance mental clarity. Designed for wellness, meditation, and recovery.
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Alongside our NAD IV therapy, our high-quality vitamin drips are designed for maximum absorption, delivering essential nutrients directly into the bloodstream.
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How Can NAD+ Help Anxiety?

We understand that mental health issues can profoundly impact your life, and we’re dedicated to providing innovative solutions that address the root causes of anxiety. Whether you’re looking to enhance your resistance to anxiety or seeking a complementary approach to traditional treatments, EliteVita is committed to helping you find the balance and peace of mind you deserve. Discover how NAD+ therapy can transform your mental and emotional well-being, and embark on a journey towards a brighter, more anxiety-free future. Your path to serenity begins here.

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NAD levels get lower naturally as we age

NAD Drip and Anxiety

Anxiety can feel crippling, and in the aftermath of the Covid-19 pandemic, levels are higher than ever. It affects us all at some point, but chronic anxiety requires intervention. A NAD drip provides several benefits in mind and body to those struggling with anxiety.

They aid in moving electrons from one cell to the next. This is how metabolism and energy levels in the body are controlled.

They do this because they affect SIRT 1, which is key to improving resistance to physical and psychological illnesses.

Low NAD levels are commonly found in those with mental health disorders such as anxiety, depression and substance addiction.

NAD+ IV therapy can aid in the release of beneficial neurotransmitters in the brain, such as serotonin and endorphins. Increasing serotonin levels is the traditional medical treatment for anxiety alongside therapy.

Physical Exercise and Anxiety

One of the best natural treatments for anxiety is exercise. It releases endorphins and serotonin into your body. One of the main barriers to exercise when you are struggling with anxiety is exhaustion.

Those with anxiety often struggle with insomnia and cannot get good quality rest. This leaves you too tired to get active.

A boost with a NAD+ IV Therapy can improve your metabolism and raises energy levels. This can help you get moving, provide a serotonin boost, and distract your mind from worrying thoughts and fears.

Anxiety And Inflamation​

There have been many studies to show the link between both depression and anxiety, and inflammation. Many theorize that stress in your childhood causes an inflammatory response, which contributes to anxiety later in life.

NAD as a coenzyme is heavily involved in metabolism and reduction of inflammation. Although it is unknown whether inflammation is the source or caused by inflammation, it is certainly a downwards cycle. A NAD+ drip may turn this around and get you onto a better, healthier path.

Anxiety and Depression

While anxiety and depression may initially appear as contrasting emotions, they share a profound interconnectedness. The persistent burden of anxiety can be a precursor to depression if not adequately addressed. Moreover, these two conditions often coexist, driven by intricate factors related to brain chemistry and the deficiency of an essential compound known as NAD+. Anxiety, with its relentless stress and worry, can act as a precursor to depression, gradually eroding one’s mental and emotional well-being. When anxiety is left unattended, it can evolve into a pervasive sense of hopelessness and sadness characteristic of depression.

 The co-occurrence of anxiety and depression is not a mere coincidence. Both conditions are intricately linked to the intricate chemistry of the brain and the availability of essential molecules like NAD+. NAD+ is a critical coenzyme involved in various cellular processes, including those related to mental health. Its deficiency can disrupt the delicate balance of neurotransmitters in the brain, which are responsible for regulating mood and emotions. When NAD+ levels are compromised, it can contribute to the development and persistence of both anxiety and depression.

At EliteVita, we understand the complex interplay between these mental health challenges and the role that NAD+ plays in addressing them. Our therapies are designed to boost NAD+ levels and restore balance in the brain, offering individuals a holistic approach to managing anxiety and depression. Whether you’re grappling with one or both of these conditions, our treatments provide a potential pathway towards enhanced mental well-being and a brighter outlook on life.

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Vitamins, Nutrients, Amino Acids

NAD+ Anxiety Treatment Options

NAD+ anxiety treatment options at EliteVita encompass NAD+ Drips and NAD+ Injections. These targeted therapies enhance NAD+ levels, promoting calmness and emotional balance for individuals seeking effective anxiety management.

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NAD+ IV Therapy

Find out about our NAD+ IV Therapy for anxiety treatment.

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FAQ'S

The best treatment for anxiety depends on the individual’s needs, severity of symptoms, and underlying causes. A combination of therapies, including lifestyle changes, therapy, and in some cases, medication, is often the most effective approach.

Top Treatments for Anxiety:
 
1. Cognitive Behavioral Therapy (CBT)
• A highly effective therapy that helps individuals identify and change negative thought patterns.
• Teaches coping mechanisms to manage stress and reduce anxious thoughts.
2. Mindfulness & Meditation
• Practicing deep breathing, guided meditation, and mindfulness techniques helps calm the mind and body.
• Reduces stress hormones and improves emotional regulation.
3. Satori Chair Therapy
• Uses vibrational frequencies, guided meditation, and neuro-stimulation to reduce stress and promote relaxation.
• Helps rewire the brain’s response to anxiety, creating a sense of inner peace.
4. Exercise & Physical Activity
• Regular movement, such as yoga, walking, or strength training, releases endorphins, which improve mood.
• Reduces cortisol (stress hormone) levels and promotes relaxation.
5. Nutritional Support & Supplements
• Certain nutrients like magnesium, omega-3 fatty acids, and adaptogenic herbs (e.g., ashwagandha) support nervous system balance.
• Avoiding caffeine, alcohol, and processed foods can help stabilize mood.
6. Medication (If Needed)
• In severe cases, a doctor may prescribe anti-anxiety medications or antidepressants.
• Always used under medical supervision and combined with therapy or holistic treatments.
7. Sleep Optimization
• Poor sleep increases stress and anxiety; improving sleep hygiene can help manage symptoms.
• Practices like avoiding screens before bed, maintaining a consistent schedule, and using relaxation techniques can improve sleep quality.

The 3-3-3 rule is a simple and effective technique used to ground yourself and reduce anxiety in the moment. It helps shift your focus away from anxious thoughts and brings awareness to the present.

How to Use the 3-3-3 Rule for Anxiety:
 
1. Name 3 Things You See
• Look around and identify three objects in your environment.
• Example: “I see a chair, a window, and a plant.”
2. Name 3 Sounds You Hear
• Focus on three distinct sounds around you.
• Example: “I hear birds chirping, a car passing by, and my breathing.”
3. Move 3 Parts of Your Body
• Engage your body by moving three parts (e.g., fingers, shoulders, toes).
• Example: “I wiggle my fingers, roll my shoulders, and tap my foot.”

Anxiety affects both the mind and body, leading to a range of emotional, cognitive, and physical symptoms. Recognizing the signs of anxiety is the first step in managing and treating it effectively.

Common Symptoms of Anxiety:
 
1. Emotional & Mental Signs:
• Excessive Worrying – Constantly feeling overwhelmed by fears or concerns.
• Restlessness & Irritability – Feeling on edge, impatient, or easily frustrated.
• Difficulty Concentrating – Trouble focusing, making decisions, or remembering things.
• Racing Thoughts – An overactive mind that won’t slow down.
• Sense of Impending Doom – Feeling like something bad is about to happen, even without a clear reason.
2. Physical Symptoms:
• Rapid Heartbeat (Palpitations) – A racing or pounding heart.
• Shortness of Breath – Feeling like you can’t get enough air.
• Muscle Tension & Aches – Tight shoulders, jaw clenching, or frequent headaches.
• Digestive Issues – Nausea, stomach pain, or irritable bowel syndrome (IBS) symptoms.
• Sweating & Trembling – Uncontrollable shaking or excessive sweating.
• Dizziness or Lightheadedness – Feeling faint or unsteady.
3. Behavioral Changes:
• Avoiding Social Situations – Withdrawing from people and activities.
• Compulsive Behaviors – Engaging in repetitive actions to relieve stress.
• Trouble Sleeping (Insomnia) – Struggling to fall or stay asleep due to racing thoughts.
Managing anxiety involves a combination of lifestyle changes, relaxation techniques, and professional support. Implementing daily practices can help reduce stress, calm the nervous system, and improve mental well-being.
 
Effective Ways to Manage Anxiety:
 
1. Practice Deep Breathing & Mindfulness
• Try deep belly breathing (Diaphragmatic Breathing) to slow your heart rate.
• Engage in meditation or guided mindfulness exercises to stay present.
2. Use the 3-3-3 Rule
• Identify three things you see, hear, and move to bring your focus to the present moment.
3. Exercise Regularly
• Engage in yoga, walking, running, or strength training to release endorphins and reduce stress.
4. Reduce Stimulants & Improve Nutrition
• Limit caffeine, sugar, and processed foods, which can worsen anxiety.
• Increase intake of magnesium, omega-3s, and herbal teas (chamomile, ashwagandha, valerian root).
5. Improve Sleep Quality
• Maintain a consistent sleep routine and avoid screens before bed.
• Consider relaxation techniques like listening to calming music or practicing meditation.
6. Try Satori Chair Therapy
• Uses vibrational frequencies and guided meditation to reset the nervous system and promote relaxation.
7. Seek Professional Support
• Cognitive Behavioral Therapy (CBT) can help reframe negative thoughts.
• Consider holistic anxiety treatments like Satori Therapy, breathwork, or mindfulness coaching.
Anxiety can be triggered by various internal and external factors, including stress, emotional experiences, and lifestyle choices. Identifying your specific triggers is key to managing and reducing anxiety effectively.
 
Common Anxiety Triggers:
 
1. Stress & Life Pressures
• Work deadlines, financial concerns, or personal responsibilities.
• Major life changes like moving, job loss, or relationship issues.
2. Traumatic Experiences & Emotional Triggers
• Past trauma, PTSD, or unresolved emotional pain.
• Arguments, social rejection, or difficult interpersonal relationships.
3. Health Concerns & Medical Conditions
• Chronic illness, hormonal imbalances, or neurological conditions.
• Health-related worries, like fear of disease or medical tests.
4. Poor Sleep & Fatigue
• Lack of rest can increase stress hormones (cortisol) and lower resilience.
• Irregular sleep patterns and insomnia contribute to mental exhaustion.
5. Caffeine, Sugar, & Poor Diet
• Excessive caffeine or sugar can cause jitteriness, rapid heartbeat, and increased nervousness.
• Nutritional deficiencies (e.g., low magnesium or B vitamins) can impact mood and anxiety levels.
6. Overstimulation from Social Media & News
• Negative news, excessive screen time, and social media comparisons increase stress levels.
• Constant digital stimulation disrupts mental relaxation and focus.
7. Lack of Exercise & Movement
• Physical inactivity can lead to higher stress levels and poor emotional regulation.
• Regular movement releases endorphins, which naturally reduce anxiety.
8. Uncertainty & Fear of the Future
• Worrying about the unknown, fear of failure, or excessive perfectionism.
• Overthinking scenarios that haven’t happened yet.
 
Yes, mild to moderate anxiety can often be managed with self-care strategies, lifestyle changes, and holistic therapies. However, for severe or persistent anxiety, professional support may be necessary.
 
Self-Treatment Strategies for Anxiety:
 
1. Mindfulness & Breathing Techniques
• Deep Breathing (Box Breathing, 4-7-8 Method) – Helps regulate the nervous system.
• Meditation & Guided Relaxation – Promotes inner calm and reduces overthinking.
2. Exercise & Physical Activity
• Engaging in walking, yoga, or strength training releases endorphins, the body’s natural stress relievers.
3. Reduce Stimulants & Improve Diet
• Cut back on caffeine, sugar, and processed foods that can increase anxiety symptoms.
• Incorporate magnesium, omega-3s, and vitamin B-rich foods for nervous system support.
4. Use the 3-3-3 Rule
• Identify three things you see, hear, and move to shift focus away from anxious thoughts.
5. Try Satori Chair Therapy
• Uses vibrational frequencies and neuro-stimulation to promote relaxation and mental clarity.
6. Maintain a Healthy Sleep Routine
• Create a consistent sleep schedule and avoid screens before bedtime.
• Try chamomile tea, lavender essential oils, or guided sleep meditations.
7. Journaling & Expressive Writing
• Writing down thoughts and emotions helps clear mental clutter and reduce stress.
Anxiety can be effectively managed, and in many cases, individuals can experience long-term relief. While there is no single “instant cure”, a combination of therapy, lifestyle changes, and holistic treatments can significantly reduce or even eliminate anxiety symptoms.
 
How to Achieve Long-Term Relief from Anxiety:
 
1. Cognitive Behavioral Therapy (CBT) & Mindfulness
• Helps retrain negative thought patterns that fuel anxiety.
• Teaches coping strategies for managing triggers effectively.
2. Lifestyle Changes & Self-Care
• Regular Exercise – Releases endorphins and lowers stress hormones.
• Healthy Diet – Reduces anxiety-causing deficiencies (magnesium, omega-3s, B vitamins).
• Sleep Hygiene – Quality rest is essential for emotional balance.
3. Holistic & Alternative Therapies
• Satori Chair Therapy – Uses vibrational frequencies and neuro-stimulation to reset the nervous system.
• Meditation & Breathwork – Lowers cortisol levels and enhances relaxation.
• Acupuncture & Aromatherapy – Natural methods to promote calmness.
4. Reducing Triggers & Stressors
• Limiting caffeine, alcohol, and social media to prevent overstimulation.
• Journaling and self-reflection to identify emotional patterns.
5. Professional Support (If Needed)
• In some cases, therapy or short-term medication may be recommended by professionals.
Yes, experiencing anxiety is completely normal and is a natural response to stress, uncertainty, or perceived danger. Anxiety becomes a concern when it is persistent, overwhelming, or interferes with daily life.
 
When Anxiety Is Normal:
 
• Before a big event, exam, or job interview.
• When facing uncertainty or change.
• During stressful life situations like moving, financial issues, or relationship challenges.
 

When Anxiety Becomes a Problem:

• Constant worry that doesn’t go away.
• Physical symptoms like rapid heartbeat, dizziness, or insomnia.
• Avoiding situations due to fear or panic.

• Feeling on edge most of the time without a clear reason.

How to Manage Anxiety for Better Well-Being
 
• Practice mindfulness & relaxation techniques like deep breathing or meditation.
• Exercise regularly to release natural mood-boosting endorphins.
• Try Satori Chair Therapy to reset the nervous system and promote relaxation.
• Seek professional support if anxiety affects your daily life.
If anxiety is affecting your daily life, relationships, or well-being, seeking help can provide effective relief and long-term coping strategies. There are multiple ways to manage anxiety, from self-care techniques to professional therapy and holistic treatments.
 
Ways to Get Help for Anxiety:
 
1. Professional Therapy & Counseling
• Cognitive Behavioral Therapy (CBT) – Helps reframe negative thoughts and manage anxiety triggers.
• Talk Therapy & Counseling – Provides a safe space to express feelings and develop coping skills.
2. Holistic & Alternative Therapies
• Satori Chair Therapy – Uses vibrational frequencies and neuro-stimulation to reset the nervous system and promote relaxation.
• Mindfulness & Meditation – Helps reduce stress and bring awareness to the present moment.
• Breathwork & Relaxation Techniques – Lowers heart rate and calms the nervous system.
3. Lifestyle Changes & Self-Care
• Exercise Regularly – Physical activity releases endorphins, which naturally reduce stress.
• Improve Sleep Hygiene – Create a consistent bedtime routine to improve mental resilience.
• Eat a Balanced Diet – Reduce caffeine, sugar, and processed foods that can trigger anxiety.
4. Medical Support (If Needed)
• If anxiety is severe, a doctor may recommend temporary medication or specialized treatment.
• Always combine medical treatment with therapy or holistic approaches for best results.
Yes, lack of sleep can cause and worsen anxiety by disrupting the brain’s ability to regulate emotions and stress responses. Sleep deprivation increases cortisol (the stress hormone), leading to heightened anxiety, mood instability, and difficulty coping with daily stressors.
 

How Poor Sleep Contributes to Anxiety:

• Increases Stress Hormones – Sleep deprivation raises cortisol levels, making you feel more anxious and on edge.
• Reduces Emotional Resilience – Lack of sleep weakens the brain’s ability to handle stress and regulate emotions.
• Leads to Overthinking & Racing Thoughts – A tired brain is more likely to focus on negative thoughts and worries.
• Disrupts Brain Function – Poor sleep affects memory, focus, and decision-making, which can add to stress.

• Creates a Vicious Cycle – Anxiety can cause sleep problems, and sleep deprivation makes anxiety worse, leading to a repetitive cycle.

How to Improve Sleep & Reduce Anxiety:
 
• Create a Consistent Sleep Schedule – Go to bed and wake up at the same time daily.
• Limit Caffeine & Screens Before Bed – Avoid stimulants and blue light exposure in the evening.
• Practice Relaxation Techniques – Try deep breathing, meditation, or Satori Chair Therapy before bedtime.
• Use Natural Sleep Aids – Herbal teas (chamomile, valerian root) and magnesium supplements can support better sleep.
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